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The Worry Solution

As Seen on PBS!
Turn Stress and Anxiety into Confidence and Happiness!

The Worry Solution has just been reissued to accompany the release of Dr. Rossman’s PBS show entitled The Healing Mind! Check your local PBS schedule to see this powerful one hour special that will show you how to use the power of your healing mind to relieve stress and anxiety and stimulate healing in body, mind, and spirit.

Latest News from The Healing Mind

How Imagery Works

How Imagery Works

The ultimate mechanisms of imagery are still a mystery. In the last twenty years, however, we have learned that imagery is a natural language of a major part of our nervous system. The two sides of the human brain think in very different ways and are simultaneously capable of independent thought. In a real sense, we each have two brains. The left thinks as we are accustomed to thinking, with words and logic. The right, however, thinks in terms of images and feelings.   The right side of the...

Guided Imagery and Fighting Cancer from Within

Guided Imagery and Fighting Cancer from Within

Can Guided Imagery cure cancer? Understandably, this is the question of most interest to patients and doctors alike. What we can fairly say is that there is significant evidence people can mentally stimulate an immune system component critical to fighting cancer. A study by Hall and Olness found that 18 of 22 papers investigating the effects of imagery on immunity showed positive responses in numbers of circulating natural killer cells and their response to mitogen stimulation. While natural ...

Pictures of Health

Pictures of Health

There is often much more to negotiating a serious illness or chronic condition than what conventional medical care brings to bear. I’ve witnessed this fact firsthand for the past 30 years as I’ve helped people with cancer by teaching them to harness the power of their minds to fight the disease, find their strengths, make the best of treatments, and meet the challenges that a significant illness brings. At the core of this work is guided imagery—basically, a technique of highly focused daydre...

Dr. Martin Rossman

Dr. Marty Rossman

Dr. Martin Rossman

Physician, award-winning author, speaker, researcher, and consultant

"Welcome to The Healing Mind, your guide to the art & science of Mind/Body healing. Our goal is to help you improve your health and your life. We will teach you how to use the power of your own healing mind to reduce your stress & anxiety, relieve pain, change lifestyle habits, and live with more wellness. We have a wealth of proven products, advice from a panel of leading experts on mind/body medicine, and many case studies and testimonials from individuals who have discovered their own self-healing power.

We trust you will find us an invaluable resource on your journey to better health and a fuller life."

Learn more about Dr. Rossman and Medical & Mind/Body Coaching

"From one of Americas' experts in mind-body medicine comes one of the best books on worry and stress to appear in years. Dr. Marty Rossman turns worry upside down and shows how it can actually be beneficial if handled wisely. THE WORRY SOLUTION may be the last book on stress management you'll ever need to buy."
Larry Dossey, MD. NY Times Best Selling Author

"Well, the bad news is that I can't tell you very much about the whole of the Sleep CD, because I fall asleep too fast. Somewhere at the end of the deep relaxing breathing, I'm gone. That, of course, is also the good news. Works in the middle of the night too."
Diane B, CA

"Dr. Marty Rossman is a gifted practitioner and teacher of guided imagery and mind/body medicine. I highly recommend his CDs and audio programs for learning how to use your mind/body connection for healing."
Andrew Weil, M.D, University of Arizona School of Medicine, author of Spontaneous Healing and Healthy Aging

"As a practicing surgeon who treats orthopedic patients with injuries and often substantial pain, I want to thank you for your wonderful series of CD’s. My patients have gotten great help from your series on pain control and sleep. Further, your anxiety relief CD is excellent and I continue to learn so much from listening to your teaching and insights."
Scott Fried, MD, Hand Surgeon, Philadelphia, PA

"Dr. Rossman, the earliest pioneer of mind/body imagery, is one of the great healers of our generation."
Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom

"Your CD on guided imagery to prepare for surgery made a recent double inguinal hernia repair I had a far better experience. I was able to stay fully awake, using only local lidocaine and spent the time talking with the surgeon during the entire procedure. The resident on the case was amazed that there was no local bleeding. The recovery was free of suffering"

"A responsible and wonderful contribution. A real gift to the person with illness and to all people interested in health."
O. Carl Simonton, M.D., co-author of Getting Well Again

"Guided imagery gets the green light because it's an important tool in treating a variety of health problems. It provides benefits and it poses virtually no risk."
The Mayo Clinic Guide to Alternative Medicine 2007

"Last month I had one of the worst migraines I have ever had. After 2 days of trying other remedies, I listened to all three tracks of Dr. Rossman's "Headache Relief" CD, especially the track where one has a dialogue with one's headache. The imagery it facilitated was amazing and at the end of the dialogue, the pain dissolved and my headache went AWAY."

"I reported the value of Marty Rossman’s trail-blazing work with guided imagery and cancer for over two decades without imagining that one day his book and tapes would be my instructors and companions in my own cancer journey. I recommend them highly to anyone facing a similar challenge."
John Weeks - Integrative Healthcare journalist

"Martin Rossman, M.D., is one of the pioneers in developing the field of imagery. My colleagues and I have used his tapes in our clinical research and found them to be very useful. Highly recommended."
Dean Ornish, M.D., Author of Reversing Heart Disease, and President, Preventive Medicine Research Institute