- A downloadable 47 page journal to track your progress, record your insights, and work with your journey of healing
- A simple way to record and track your pain relief
- Brief, targeted informative lectures and instruction guides by Dr. Rossman
- Four complete Relaxation and Guided Imagery (RGI) audios by Dr. Rossman teaching you the "inner game" of mind/body pain relief
- Questions and prompts to guide your journalling and learning
- Immediately practical guidelines for having success with pain relief.
- An action planning approach for integrating your inner and outer pain relief programs
Would You Like to Learn to Use Your Brain to Dial Down Pain?
- Have a problem with chronic pain?
- Not get enough relief with what you are doing?
- Want to explore what your brain/mind can do to help?
- Want to have more control over the way you feel?
- Your brain is a powerful inner pharmacy - let me show you how to write and fill mind/body prescriptions for healing !
USE YOUR BRAIN TO EASE YOUR PAIN will teach you step-by-step...
In this targeted online course, never before available, Dr.Rossman will teach you...
USE YOUR BRAIN TO EASE YOUR PAIN
In this self-paced course, I will teach you...
Testimonials about the Three Keys to Calmness course:
“Dr. Rossman's teachings are straightforward and effective techniques for disengaging from stress and anxiety and reaching states of calm and deep relaxation.” - C.R.
“Dr Rossman offers the best guided imagery/meditations out there in my opinion. They have made a huge difference when I find myself stressed from work. I listen most nights at bedtime and have experienced healing from relationship issues and physical health issues (young onset Parkinson's and RA). Invaluable resource!!” - N.M.
“Great stuff! Everyone needs this education and information and it is not taught in school or elsewhere. What is more important than our health and well-being? I highly recommend it." - K.P.
“A wonderful course that teaches all the benefits of learning a relaxation practice and then gives you simple tools to move forward to practice and achieve a relaxation response. It promotes skills that will be of benefit for a lifetime.” - L.B.
“Hi, I'm Vincent, a 46 year old musician from Holland. I've been practicing Guided Imagery for years now, and it really helps me a lot… I feel I have much more connection with my body, much more confidence in daily life. It even feels like 'the best moments of my day', doing these 30 minutes exercises, listening to Dr Rossman's voice and relaxing and feeling this connection with my body and mind.”
“With all the anxiety in life, methods to help bring calm, reduce stress and find grounding are essential. Dr. Marty breaks it down to easy to understand, proven technics that work to help you find more peace." - Steven Hill
Here’s What You’ll Get in the USE YOUR BRAIN TO EASE YOUR PAIN course
Mind/Body Medicine and Why It Is Critical to Find Calmness
What Does Stress Have to Do with My Well-Being?
How Healthy Coping Counters the Toxic Effects of Stress
The Relaxation Response and the Three Keys to Calmness
What Are the Three Keys?
A Simple Way to Assess Your Stress and Tension Levels - audio
A Simple Way to Assess Your Stress and Tension Levels - Written PDF
How to Breathe From Your Belly
The Three Keys to Calmness Meditation
The Many Benefits of Relaxation, Guided Imagery, and Mind/Body Education
Ok, Sounds Good but What’s It Going to Cost Me?
What would it be worth to you to have a way to cut your stress and tension levels by 80% whenever you wanted to?
What would it be worth to you to feel back in the driver’s seat of your life?
What would it be worth to feel your mind and body working together, and enjoying it more?
Would it be worth $249? $229? $179? Yes it would – every cent of that – because if you don't know a healthy way to reduce and manage stress, this short but laser-focused course will change your life dramatically, and much, much for the better. And once you’ve learned the “Three Keys,” they are yours forever!
But… after 50 years of practicing medicine, and seeing all the damaging effects of chronic stress and tension on thousands of patients and students, I’m on a mission -- I want to teach everyone the essential, fundamental beginning step in mind/body healing – the ability to relax the body and mind at will.
So I’m setting an Introductory Pre-release Tuition of only $49 for The Three Keys to Calmness -- = click the button below and enroll by August 15th to get this unprecedented bargain rate. After August 15 th the price will be going up!
Still not convinced this is one of the greatest opportunities you will ever have to reduce stress and anxiety and change your life for the better? Send me your email address and over the next few weeks I’ll share some profound case histories, scientific studies, and additional reasons to take this important step and free yourself from the negative effects of excessive stress, anxiety, and tension.
Hi, I’m Dr. Marty Rossman and I want you to know what it’s like to feel happier, freer, and more relaxed. I’ve taught tens of thousands of people just like you to relax more easily than they ever imagined possible and I’m confident that I can teach you as well.
My guarantee -- Try The Three Keys to Calmness yourself for 90 days, and if you are not completely satisfied I will return every cent of your tuition! No questions asked.
So….What do you have to lose besides stress, tension, anxiety, and discomfort? Click the button below and begin your journey towards finding relaxation, comfort, and mastering stress!
" I'm Dr. Marty Rossman and I've taught thousands of patients, students, readers and viewers how to use Relaxation and Guided Imagery to stimulate healing responses in body and mind ... Give yourself permission to learn and ten hours of practice and I'll teach you to dial down your pain with your brain/mind/body connection "