I'm thrilled to announce I've been working on an exciting new PBS special that will go on the air November 27th. If your local PBS station hasn't a...
When you feel you're not big enough, strong enough, smart enough or simply enough for the challenges you face, take 25 minutes and listen to this powerful guided imagery way to access the qualities you need.
   While guided imagery can be an effective part of treatment in a wide variety of illnesses, I am reluctant to offer a list of diseases that can...
   Imagery in healing is probably best known for its direct effects on physiology. Through imagery, you can stimulate changes in many bodily func...
Who knows better - you or your Fitbit? Â
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Do you have a Fitbit? Apple Watch? Smartphone? Do you get your 10,000 steps a day? Does the device help...
To encourage your body’s innate healing capacities, set aside some time to work with healing imagery at least once a day in a quiet place. Taking e...
Casting Call!
    I'm consulting on a brilliant series of 4-5 minute films that show how real people have benefited from various complementary or...
