Today's video by Dr. Marty Rossman is about why breathing is the first key to relaxation and how to use different breathing techniques for anxie...
Today's video by Dr. Marty Rossman is about how to reduce stress and anxiety with our daily habits during the current stress pandemic.
For Dr. R...
Marty Rossman, MD has more than 50 years experience teaching people to use their minds to improve their health. He has taught clinical guided im...
Enjoy our 10 Minute 'Reducing Stress and Anxiety' Guided Imagery with Dr Martin Rossman from The Healing Mind.
Dr. Martin Rossman, the earliest pioneer of mind/body imagery, is on of the great healers of our generation is talking about stress, worry and anx...
In this video Dr Martin Rossman shares 7 easy steps to reduce stress and manage anxiety.
Enjoy 8 Minute 'Your Healing Body' Guided Imagery with Dr Martin Rossman from The Healing Mind. Guided imagery is a relaxation technique by visual...
In this interview Dr. Marty Rossman M.D. discusses the intricacies of Stress, Worry, and the Imagination.
Dr. Marty Rossman M.D. explains the Science and Psychology of getting to sleep.
A moving guided imagery meditation for bringing healing to your physical, emotional and even spiritual heart.
A trio of long, medium and short guided imagery tracks for rest and renewal
How to quickly start relieving stress with simple abdominal breathing.
Explore Our Many Other Powerful Mind/Body Programs