For the Caregivers

Renewing the Source of Healing

A 25 minute deep relaxation meditation to reconnect you with the source of your healing and caring.

 

A Few Moments for Yourself

A brief 10 minute relaxation and renewal meditation for when time is short.

 

A Gentle Reminder

A 4 minute version of the longer Caregiver meditations to remind you of that deep quiet place within

EXPLORE OUR MANY OTHER POWERFUL MIND/BODY PROGRAMS