In this video, Martin Rossman delves into the topic of emotional eating and offers practical solutions to help you overcome this common challenge...
I invite you to check out my newest video on Chronic Fatigue Syndrome. In this Youtube video, we will be discussing chronic fatigue syndrome, a de...
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The program 'Mission Possible' created for military veterans and their family members who would like to learn mind-body skills that reduce stre...
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Did you know your mind can help to lose weight? This video is about how to lose weight and how to set your mind for weight loss. Dr. Martin Ros...
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Hey! Watch a new video from Dr Marty Rossman on Four Steps To ReduceHoliday Stress. These easy and free or inexpensive actions will help you sur...
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Watch a new video from Dr Marty Rossman on How Guided Imagery helps to Calm Your Mind and Relieve Stress. Guided Imagery is an amazing mental h...
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Today's video by Dr. Marty Rossman is about Progressive Muscle Relaxation and why deep muscle relaxation is the second key to calmness.
To learn...
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Today's video by Dr. Marty Rossman is about why breathing is the first key to relaxation and how to use different breathing techniques for anxie...
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Today's video by Dr. Marty Rossman is about how to reduce stress and anxiety with our daily habits during the current stress pandemic.
For Dr. R...
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Marty Rossman, MD has more than 50 years experience teaching people to use their minds to improve their health. He has taught clinical guided im...
Enjoy our 10 Minute 'Reducing Stress and Anxiety' Guided Imagery with Dr Martin Rossman from The Healing Mind.
Dr. Martin Rossman, the earliest pioneer of mind/body imagery, is on of the great healers of our generation is talking about stress, worry and anx...
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