Anxiety Relief
Regular price
$ 11.95
$ 10.75
Sale
Warning: Due to iTunes® licensing limitations, iPhone® and iPad® users must download audio files to a desktop computer and then sync with their mobile device. For detailed instructions on how to upload non-iTunes audio files to iPhones®, iPads® and Apple® devices click here.
When we worry, the body prepares for "fight or flight," putting in motion a chain of physiological effects that can leave us exhausted, depressed, or physically ill. For people suffering with anxiety, constant fear and worry can feel overwhelming and can severely impact everyday life.
Anxiety Relief will teach you how to reverse these debilitating states through relaxing, rejuvenating and proven guided imagery techniques that Dr. Martin Rossman has effectively prescribed to thousands.
This information-packed download session includes: deep body-mind relaxation, problem solving with your "inner advisor" and "evocative imagery" for converting fear and worry into positive energy and behavior.
Use this download daily from your computer, laptop, tablet, or smartphone. Anytime, anywhere. Your faithful digital assistant for calmness and inner peace.
Anxiety Relief will teach you how to reverse these debilitating states through relaxing, rejuvenating and proven guided imagery techniques that Dr. Martin Rossman has effectively prescribed to thousands.
This information-packed download session includes: deep body-mind relaxation, problem solving with your "inner advisor" and "evocative imagery" for converting fear and worry into positive energy and behavior.
Use this download daily from your computer, laptop, tablet, or smartphone. Anytime, anywhere. Your faithful digital assistant for calmness and inner peace.