This targeted multi-media course will teach you why you worry, and how worry can actually be a good thing.
Dr. Rossman guides you with six video lectures (via scheduled delivery dates), on how to distinguish the "types" of worry and how to best handle them.
Included in the course :
- The 232 page Worry Solution Digital eBook
- The Worry Solution Journal
- 6 video lessons
- The Worry Solution Guided Imagery audio downloads
Course Description
Learn to transform worry, anxiety and stress into calmness and creativity, and change your life in 90 Days. Inside, Dr. Marty will teach you everything you need to know harness you mind/body connection to help you create a happier, healthier, more enjoyable life.
Who This Course Is For
If you're looking for more peace and calm in your life, but aren't sure where to start - this course is for you!