Hey! Watch a new video from Dr Marty Rossman on Four Steps To Reduce
Holiday Stress. These easy and free or inexpensive actions will help you survive
from holiday madness and meet Christmas in mindful and calm state of mind.
Dr Marty wishes everyone good health and less stress!
If you are interested in more Mental Health and Integrative medicine
materials, visit our website: https://thehealingmind.org
To learn more about the Three Keys to Calmness, visit https://thehealingmind.org/
Click here for FREE Guided Imagery resources for stress relief and more!: https://lp.constantcontactpages.com/su/A91yZxJ/THM