Watch a new video from Dr Marty Rossman on How Guided Imagery helps to Calm Your Mind and Relieve Stress. Guided Imagery is an amazing mental health tool aimed to reduce stress and anxiety, promote relaxation and ease various symptoms related to stress.
To learn more about the Three Keys to Calmness, visit https://thehealingmind.org/
Click here for FREE Guided Imagery resources for stress relief and more!: https://lp.constantcontactpages.com/su/A91yZxJ/THM