Preparing for Childbirth
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A woman's body is perfectly designed to bring a baby into this world, teaches Dr. Martin L. Rossman, and women who prepare themselves for childbirth experience shorter labors, less discomfort, and fewer complications. On Preparing for Childbirth, Dr. Rossman - leading expert in therapeutic guided imagery - teaches you three proven exercises to allow the natural process of labor and delivery to take place while feeling focused, confident, and well-prepared.