Transforming Your Fear of Cancer
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Fear and worry almost always accompany a diagnosis of cancer and can sometimes be as much of a challenge as the illness itself. Guided imagery can be a potent tool for not only managing cancer related fears but for transforming them into positive energy to support your intention to heal. Your Healing Place will teach you a deep body relaxation and invite you to create a beautiful, peaceful, and powerful inner place that not only provides comfort but also supports your body's innate healing abilities. Worry Warrior imagery teaches you a simple but surprisingly effective imagery-reversal technique that can help convert anxiety into positive healing focus — energizing your intentions rather than your fears. Finally, the Evocative Imagery process uses guided imagery to help you find and build personal strengths to support you through challenging times.