News
NEW PBS Special! Pain Secrets: The Science of Everyday Pain
I'm thrilled to announce I've been working on an exciting new PBS special that will go on the air November 27th. If your local PBS station hasn't a...
What Kinds of Illnesses Can Be Treated with Guided Imagery?
While guided imagery can be an effective part of treatment in a wide variety of illnesses, I am reluctant to offer a list of diseases that can...
active
activity
aging
alternative health
anxiety relief
anxiety-stress
beginner
brain
chronic
chronic pain
drug free
emotion
grow
guided imagery
healing
healing response
healing-wellness
health
hospital
illness
illness healing
imagery
imagination
integrative medicine
learn
meditation
mind
mind body
mindfulness
natural medicine
non-drug
pain
pain relief
phsiological change
positive
relax
relaxation
relief
research
science
strategy
stress
stress relief
talk
treatment
try
wellness
workshop
worry
worry well
Imagery and Physiological Change
Imagery in healing is probably best known for its direct effects on physiology. Through imagery, you can stimulate changes in many bodily func...
age
aging
alternative health
anxiety
anxiety relief
anxiety-stress
beginner
brain
calming
drug free
ears
emotion
fighting-cancer
grow
guided imagery
healing
healing from within
healing imagery
healing response
healing-wellness
health
hospital
imagery
imagination
imagine
integrative medicine
learn
meditation
mind
mind-body
mindfulness
natural medicine
new
non-drug
opiod
pain
pain relief
personal
phsiological change
physiology
positive
protocol
recovery
relax
relaxation
relief
research
ritual
science
story
strategy
stress
stress relief
talk
talk to yourself
treatment
try
wellness
workshop
worry
worry well
The Ancient Roots of Imagery for Healing
Imagery may be the oldest medicine of all, and yet it’s use in modern medicine continues to grow. Every ancient culture had imagery-based rituals i...
aging
alternative health
anxiety
anxiety relief
anxiety-stress
beginner
calming
drug free
emotion
guided imagery
healing
healing response
healing-wellness
health
imagery
imagination
imagine
meditation
mind
mind body
mindfulness
natural medicine
non-drug
pain
pain relief
positive
recovery
relax
relaxation
relief
ritual
strategy
stress relief
talk
talk to yourself
wellness
worry
worry well
Non-Opioid Pain Relief - KQED Interview
I had the pleasure of sitting down with KQED's Greg Sherwood this month to discuss non-drug alternative therapies for pain relief.
Drug Free Remedies for Chronic Pain
As quoted in the article "Drug Free Remedies for Chronic Pain", featured in AARP Magazine: "While acute pain appears in areas of the brain that are...
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