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Making New Year's Resolutions That Work

Making New Year's Resolutions That Work

Ever notice how your new year's resolutions lose power after a little while? If you really want to make some changes this year, here are some ways ...
7 Compelling Reasons to Join me for my Healing Mind Workshop This Month

7 Compelling Reasons to Join me for my Healing Mind Workshop This Month

JUNE 28 - 30, 2019 AT 1440 MULTIVERSITY​The class roster is filling for my workshop on mind/body self-healing skills including relaxation, visualiz...
What Kinds of Illnesses Can Be Treated with Imagery?

What Kinds of Illnesses Can Be Treated with Imagery?

     While preliminary studies have demonstrated that imagery can be an effective part of treatment in a wide variety of illnesses, I am reluctant ...
Imagery and Physiological Change

Imagery and Physiological Change

     Imagery in healing is probably best known for its direct effects on physiology. Through imagery, you can stimulate changes in many bodily func...
Guided Imagery for Healing: Tips for Success

Guided Imagery for Healing: Tips for Success

To encourage your body’s innate healing capacities, set aside some time to work with healing imagery at least once a day in a quiet place. Taking e...
The Ancient Roots of Imagery for Healing

The Ancient Roots of Imagery for Healing

Imagery may be the oldest medicine of all, and yet it’s use in modern medicine continues to grow. Every ancient culture had imagery-based rituals i...
Skeptical of Imagery for Healing? Try This!

Skeptical of Imagery for Healing? Try This!

For some people, imagery seems too intangible to work with at first, or they are skeptical that it could have any real effect on their health. If y...