Free Audio and Video Resources to Help with Your Stress and Self-Care

Enjoy our 10 Minute 'Reducing Stress and Anxiety' Guided Imagery with Dr Martin Rossman from The Healing Mind.

Enjoy 8 Minute 'Your Healing Body' Guided Imagery with Dr Martin Rossman from The Healing Mind. Guided imagery is a relaxation technique by visual...

In this interview Dr. Marty Rossman M.D. discusses the intricacies of Stress, Worry, and the Imagination.