December 04, 2019
Ever notice how your new year's resolutions lose power after a little while? If you really want to make some changes this year, here are some ways ...
April 11, 2019
Imagery in healing is probably best known for its direct effects on physiology. Through imagery, you can stimulate changes in many bodily func...
November 14, 2018
To encourage your body’s innate healing capacities, set aside some time to work with healing imagery at least once a day in a quiet place. Taking e...
October 02, 2018
Imagery may be the oldest medicine of all, and yet it’s use in modern medicine continues to grow. Every ancient culture had imagery-based rituals i...
November 16, 2017
Psychology researchers have found evidence that speaking to yourself in the third-person can greatly relieve stress and help you control your emotions.
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