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Making New Year's Resolutions That Work
Ever notice how your new year's resolutions lose power after a little while? If you really want to make some changes this year, here are some ways ...
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7 Compelling Reasons to Join me for my Healing Mind Workshop This Month
JUNE 28 - 30, 2019 AT 1440 MULTIVERSITYThe class roster is filling for my workshop on mind/body self-healing skills including relaxation, visualiz...
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What Kinds of Illnesses Can Be Treated with Imagery?
While preliminary studies have demonstrated that imagery can be an effective part of treatment in a wide variety of illnesses, I am reluctant ...
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Imagery and Physiological Change
Imagery in healing is probably best known for its direct effects on physiology. Through imagery, you can stimulate changes in many bodily func...
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Benefits of Positive Age Belief
Exciting new research is showing that positive age beliefs can help protect against dementia, even for those with higher risk factors...