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Making New Year's Resolutions That Work

Making New Year's Resolutions That Work

Ever notice how your new year's resolutions lose power after a little while? If you really want to make some changes this year, here are some ways ...
What Kinds of Illnesses Can Be Treated with Imagery?

What Kinds of Illnesses Can Be Treated with Imagery?

     While preliminary studies have demonstrated that imagery can be an effective part of treatment in a wide variety of illnesses, I am reluctant ...
Imagery and Physiological Change

Imagery and Physiological Change

     Imagery in healing is probably best known for its direct effects on physiology. Through imagery, you can stimulate changes in many bodily func...
Benefits of Positive Age Belief

Benefits of Positive Age Belief

Exciting new research is showing that positive age beliefs can help protect against dementia, even for those with higher risk factors...