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The Healing Mind Workshop - Registration Open!

The Healing Mind Workshop - Registration Open!

Our imaginations have the power to create or destroy our peace of mind and the ability to foster healing in our bodies. Join renowned mind-body hea...
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Making New Year's Resolutions That Work

Making New Year's Resolutions That Work

Ever notice how your new year's resolutions lose power after a little while? If you really want to make some changes this year, here are some ways ...
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7 Compelling Reasons to Join me for my Healing Mind Workshop This Month

7 Compelling Reasons to Join me for my Healing Mind Workshop This Month

JUNE 28 - 30, 2019 AT 1440 MULTIVERSITY​The class roster is filling for my workshop on mind/body self-healing skills including relaxation, visualiz...
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What Kinds of Illnesses Can Be Treated with Imagery?

What Kinds of Illnesses Can Be Treated with Imagery?

     While preliminary studies have demonstrated that imagery can be an effective part of treatment in a wide variety of illnesses, I am reluctant ...
active activity aging alternative health anxiety relief anxiety-stress beginner brain chronic chronic pain drug free emotion grow guided imagery healing healing response healing-wellness health hospital illness illness healing imagery imagination integrative medicine learn meditation mind mind body mindfulness natural medicine non-drug pain pain relief phsiological change positive relax relaxation relief research science strategy stress stress relief talk treatment try wellness workshop worry worry well
Imagery and Physiological Change

Imagery and Physiological Change

     Imagery in healing is probably best known for its direct effects on physiology. Through imagery, you can stimulate changes in many bodily func...
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Benefits of Positive Age Belief

Benefits of Positive Age Belief

Exciting new research is showing that positive age beliefs can help protect against dementia, even for those with higher risk factors...
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