News

Making New Year's Resolutions That Work

Making New Year's Resolutions That Work

Ever notice how your new year's resolutions lose power after a little while? If you really want to make some changes this year, here are some ways ...
active activity age aging alternative health anxiety anxiety relief anxiety-stress beginner brain calming drug free emotion grow guided imagery healing healing response healing-wellness health imagery imagination imagine integrative medicine learn meditation mind mind-body mindfulness natural medicine new non-drug pain relief personal positive recovery relax relaxation relief research ritual science strategy stress stress relief talk talk to yourself treatment try wellness workshop worry worry well
Imagery and Physiological Change

Imagery and Physiological Change

     Imagery in healing is probably best known for its direct effects on physiology. Through imagery, you can stimulate changes in many bodily func...
age aging alternative health anxiety anxiety relief anxiety-stress beginner brain calming drug free ears emotion fighting-cancer grow guided imagery healing healing from within healing imagery healing response healing-wellness health hospital imagery imagination imagine integrative medicine learn meditation mind mind-body mindfulness natural medicine new non-drug opiod pain pain relief personal phsiological change physiology positive protocol recovery relax relaxation relief research ritual science story strategy stress stress relief talk talk to yourself treatment try wellness workshop worry worry well
The Ancient Roots of Imagery for Healing

The Ancient Roots of Imagery for Healing

Imagery may be the oldest medicine of all, and yet it’s use in modern medicine continues to grow. Every ancient culture had imagery-based rituals i...
aging alternative health anxiety anxiety relief anxiety-stress beginner calming drug free emotion guided imagery healing healing response healing-wellness health imagery imagination imagine meditation mind mind body mindfulness natural medicine non-drug pain pain relief positive recovery relax relaxation relief ritual strategy stress relief talk talk to yourself wellness worry worry well