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Ever notice how your new year's resolutions lose power after a little while? If you really want to make some changes this year, here are some ways ...

     While guided imagery can be an effective part of treatment in a wide variety of illnesses, I am reluctant to offer a list of diseases that can...

     Imagery in healing is probably best known for its direct effects on physiology. Through imagery, you can stimulate changes in many bodily func...

Who knows better - you or your Fitbit?     Do you have a Fitbit? Apple Watch? Smartphone? Do you get your 10,000 steps a day? Does the device help...

To encourage your body’s innate healing capacities, set aside some time to work with healing imagery at least once a day in a quiet place. Taking e...

Imagery may be the oldest medicine of all, and yet it’s use in modern medicine continues to grow. Every ancient culture had imagery-based rituals i...

Registration is open! September 28 - 30  I'll be doing another workshop at the beautiful, relaxing, inspiring 1440 Multiversity campus in Santa Cru...

For some people, imagery seems too intangible to work with at first, or they are skeptical that it could have any real effect on their health. If y...

Exciting new research is showing that positive age beliefs can help protect against dementia, even for those with higher risk factors...

Humanize Your Hospital Easily and Inexpensively I'm thrilled to report that the main hospital of the University of California San Franc...