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Making New Year's Resolutions That Work
Ever notice how your new year's resolutions lose power after a little while? If you really want to make some changes this year, here are some ways ...
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What Kinds of Illnesses Can Be Treated with Imagery?
While preliminary studies have demonstrated that imagery can be an effective part of treatment in a wide variety of illnesses, I am reluctant ...
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Is the "Quantified Self" Always a Good Idea?
Who knows better - you or your Fitbit?
Do you have a Fitbit? Apple Watch? Smartphone? Do you get your 10,000 steps a day? Does the device help...
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