Ever notice how your new year's resolutions lose power after a little while? If you really want to make some changes this year, here are some ways ...
While guided imagery can be an effective part of treatment in a wide variety of illnesses, I am reluctant to offer a list of diseases that can...
Who knows better - you or your Fitbit?
Do you have a Fitbit? Apple Watch? Smartphone? Do you get your 10,000 steps a day? Does the device help...
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