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Anxiety Relief

When we worry, the body prepares for "fight or flight," putting in motion a chain of physiological effects that can leave us exhausted, depressed, or...

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Anxiety Relief



Comfortable Dentistry

Modern dentistry generally involves little discomfort, but as many as 15% of Americans have so much anxiety about it that they avoid having dental...

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Comfortable Dentistry



Creating Wellness

Guided imagery can be used for addressing specific illness or symptoms, or it can be used to focus on and develop patterns of wellness. Healing...

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Creating Wellness



Creating Wellness Beyond Cancer

Most people don't realize that there can be significant adjustments to be made once people are finished with cancer treatments or even pronounced...

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Creating Wellness Beyond Cancer



Fighting Cancer from Within - Book only

A breakthrough guide for cancer patients on using the mind to treat the body, from a pioneer in complementary medicine. Recent research has shown...

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Fighting Cancer from Within - Book only



Fighting Cancer From Within 5 Audio CDs

Dr. Rossman has studio-recorded the 15 guided imagery techniques explained in his book on this set of 5 CDs. His reassuring voice makes it easy to...

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Fighting Cancer From Within 5 Audio CDs



Fighting Cancer from Within Book and 5 CD Set

Order the Fighting Cancer From Within book and CD set together to save money and get the fastest and most effective way to learn these powerful...

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Fighting Cancer from Within Book and 5 CD Set



Guided Imagery for Self-Healing 4 CD Set

Healing Yourself: A Step-By-Step Program For Better Health Through Imagery This set of 4 CDs was studio recorded by Dr. Rossman to teach you the nine...

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Guided Imagery for Self-Healing 4 CD Set



Guided Imagery for Self-Healing Book

In this award-winning book, using techniques he has taught to tens of thousands of patients, public audiences and health professionals since 1972,...

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Guided Imagery for Self-Healing Book



Guided Imagery for Self-Healing Book and 4 CD Set

Order the book and CD set together to save money and get the fastest and most effective way to learn these powerful self-help techniques on your own....

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Guided Imagery for Self-Healing Book and 4 CD Set



Headache Relief

Tired of headaches? Through the use of guided imagery, Dr. Martin L. Rossman has helped thousands over the past three decades find safe, effective...

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Headache Relief



Healing Cancer From Within

Your body always tries to do what your mind asks it to do, so it's important to learn to focus your mind on healing. Focusing on thoughts and images...

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Healing Cancer From Within



Healing Through Awareness

Guided imagery is a powerful tool to help you identify what your body needs in order to more effectively heal or cope with illness. While your body...

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Healing Through Awareness



Mind/Body Medicine for Asthma

The difficult breathing and inflamed airways of asthma affect hundreds of millions of people worldwide. While the causes of asthma vary, a good deal...

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Mind/Body Medicine for Asthma



Mind/Body Medicine for Fibromyalgia

Fibromyalgia is a common, poorly understood, and often disabling source of chronic pain. Over 80% of fibromyalgia sufferers are women in the prime of...

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Mind/Body Medicine for Fibromyalgia



Natural, Restful Sleep

Insomnia, or difficulty getting to sleep and staying asleep, is a problem for nearly 30% of adults in the modern world. This common problem is most...

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Natural, Restful Sleep



Optimizing Cancer Treatments

Most cancers today are treated with chemotherapy, radiation therapy, or both. These can be effective treatments but they can also be accompanied by...

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Optimizing Cancer Treatments



Pain Relief

A great deal of medical research has shown that many people have the ability to significantly reduce or relieve pain through relaxation and guided...

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Pain Relief



Preparing for Childbirth

A woman's body is perfectly designed to bring a baby into this world, teaches Dr. Martin L. Rossman, and women who prepare themselves for childbirth...

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Preparing for Childbirth



Preparing for Surgery

Are you preparing for a major surgery? Recent medical research indicates that guided imagery is an effective way to maximize the body’s healing...

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Preparing for Surgery



Relaxing Into Healing

Guided imagery teaches you how to use your imagination to relax, reduce stress, relieve symptoms, solve problems, and stimulate healing responses in...

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Relaxing Into Healing



Self Healing With Guided Imagery (with Andrew Weil, M.D.)

The keys to healing through guided imagery, taught by two medical pioneers and bestselling authors. Study after study over the past three decades has...

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Self Healing With Guided Imagery (with Andrew Weil, M.D.)



Stress Buster

Too much stress erodes the quality of life and is one of the leading causes of modern illness. Relaxation, guided imagery, and other mind/body...

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Stress Buster



Stress Buster

You can feel more relaxed and comfortable in minutes. That's why we're providing this valuable tool to unlock your mind's power of relaxation at no...

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Stress Buster



Stress Relief

This popular CD will teach you simple, effective ways to relax the body, calm the mind, and resolve stressful situations. Stress is a normal part of...

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Stress Relief



Successful Cancer Surgery

A good deal of medical research has shown that people who mentally prepare for surgery with guided imagery not only have less anxiety going into...

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Successful Cancer Surgery



Tools to Change Your Life

Exploring with guided imagery can lead to tremendous insights about you, your body, mind, feelings, and health habits. These insights may lead you to...

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Tools to Change Your Life



Transforming Your Fear of Cancer

Fear and worry almost always accompany a diagnosis of cancer and can sometimes be as much of a challenge as the illness itself. Guided imagery can be...

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Transforming Your Fear of Cancer



Vision Quest

On this remarkable CD, Dr. Jeanne Achterberg will lead you through two powerful guided imagery processes aimed at helping you reach inner resources...

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Vision Quest