Surgery
A great deal of medical research shows that mentally preparing for the procedure with relaxation and guided imagery helps to not only relieve anxiety, but to significantly reduce complications, shorten hospital stays, minimize post-operative pain, and even reduce the time it takes to do the operation. Our "Preparing for Surgery" CD includes all the suggestions that have been research proven, plus a great deal more, to help you feel more positive about your procedure and speed your recovery. You can also use this CD for any kind of invasive procedure by simply substituting the name of your procedure for the word "surgery" in the CD. Another alternative, especially if you feel that you "just don't want to even think about surgery" is to use our "Relaxing Into Healing" CD to learn to relax which will help you go through your procedure more easily without having to really focus on it.
RESEARCH
December, 2005
Numbers of Surgeries Performed
In 2000, there were almost 40 million surgeries performed in U.S. hospitals (Hall, and Owings, 2000). In 1998, there were also 32.5 million in-office surgery procedures, many of which routinely use some sedation (Hall and Hall, 1998).
Mind-Body Approaches to Coping with Surgery
Patients are often sedated to reduce their anxiety before a medical procedure. However, sedation can have side effects, like increasing the risk of low blood pressure or not getting enough oxygen. Therefore, researchers have looked for other ways to reduce patient anxiety.
Relaxation with guided imagery (with or without music), self-hypnosis, and giving patients reassuring information prior to surgery have been shown to be highly effective (Ashton, Whitworth, Seldomridge, Shapiro, Weinberg, Michler, Smith, Rose, Fisher, Oz, 2000; Faymonville, Fissette, Mambourg, Roediger, Joris, Lamy, 1995; Lang, Haminton, 1994; Lang, Joyce, Spiegel, Hamilton, Lee, 1996; Laurion, Fetzer, 2003; Ludwick-Rosenthal, Newfeld, 1993).
Guided imagery, hypnosis, self-hypnosis, and other forms of relaxation before and during surgery can reduce anxiety (Bugbee, Wellisch, Arnott, Maxwell, Kirsch, Sayre, Bassett, 2005; Huth, Broome, Good, 2004; McCaffrey, Taylor, 2005; Pellino, Gordon, Engelke, Busse, Collins, Silver, Norcross, 2005), including in a pediatric population (Calipel, Lucas-Polomeni, Wodey, Ecoffey. 2005). These mind-body techniques can shorten procedures (Butler, Symons, Henderson, Shortliffe, Spiegel, 2005; Lang, Benotsch, Fick, Lutgendoft, Berbaum, Berbaum, Logan, Spiegel, 2000; Tusek, Church, Strong, Grass, Fazio, 1997) and, significantly reduce pain and the need for pain medication post-operatively (Antall, Kresevec, 2004; Ashton, Whitworth et al, 2000; Disbrow, Bennett, Owings, 1993; Faymonville, Fissette, et al, 1995; Huth et al, 2004; Lang, Benotsch, et al, 2000; Lang, Hamilton, 1994; Lang, Joyce Spiegel, Hamilton, Lee, 1996; Manyande, Berg, Gettins, Stanford, Mazhero, Marks, Salmon, 1995; Meurissse, Hamoir, Defecheueux, Gollogly, Derry, Postal, Joris, Faymonville, 1999; Pellino et al, 2005; Rensi, Peticca, Pescatori, 2000; Syrjala, Donaldson, Davis, Kippes, Carr, 1995; Tusek, Church, et al, 1997; Weinstein, Au, 1991). Guided imagery, with or without music, has also been effective in reducing pain when only used post-operatively (Nilsson, Rawal, Enqvist, Unosson, 2003). They can also shorten the time it takes for patients’ bowels to return to normal functioning (Disbrow, et al, 1993; Tusek, et al, 1997), and shorten hospital stay (Cowan, Buffington, Cowan, Hathaway, 2001; Disbrow, et al, 1993; Meurisse, et al, 1996; Rapkin, Straubing, Holroyd, 1991; Tusek et al, 1997). There is also some evidence that these techniques can reduce blood loss (Enqvist, von Konow, Bystedt, 1995; Lucas, 1975; Meurisse, et al, 1996) and speed wound healing (Holden-Lund, 1988; Jones, 1977).
In a study of male cardiac patients, post-coronary artery bypass surgery depression and anxiety, common in heart patients, was reported by de Klerk and colleagues in their 2004 study. In another 2004 study, patients using hypnosis instead of drug sedation during angioplasty had no increase in cardiac sympathetic activity and myocardial ischemia (Baglini, Sesana, Capuano, Gnecchi-Ruscone, Ugo, Danzi, 2004).
Several sources, including Blue Shield of California and Cedars Sinai Medical Center (Los Angeles), have reported that patients who used guided imagery tapes to prepare for surgery were very satisfied with them – plus, it reduced their bills (Fontana, 2000; Holden-Jones, 1988; ).In addition, guided imagery audio tapes are routinely used and recommended by many well respected physicians, including Mehmet Oz, cardiac surgeon and Director of the Complementary Care Center at Columbia Presbyterian Medical Center (New York) (Oz, 2000).
References:
Antall GF, Kresevic D. The use of guided imagery to manage pain in an elderly orthopaedic population. Orthop Nurs. 2004 Sep-Oct;23(5):335-40.
Ashton C. Jr, Whitworth GC, Seldomridge JA, Shapiro PA, Weinberg AD, Michler RE, Smith CR, Rose EA, Fisher S, Oz MC. Self-hypnosis reduces anxiety following coronary artery bypass surgery. A prospective, randomized trial. J Cardiovasc Surg, 2000 Apr;41(2):335-6.
Baglini R, Sesana M, Capuano C, Gnecchi-Ruscone T, Ugo L, Danzi GB. Effect of hypnotic sedation during percutaneous transluminal coronary antioplasty on myocardial ischemia and cardiac sympathetic drive. Am J Cardiol. 2004 Apr 15;93(8):1035-8.
Bodaken, Bruce. Chairman and CEO, Blue Shield of California. Undated. Quoted on: http://www.healthjourneys.com/archives.asp?aid=769 Accessed: December, 2005.
Bugbee ME, Wellisch DK, Arnott IM, Maxwell JR, Kirsch DL, Sayre JW, Bassett LW. Breast core-needle biopsy: clinical trial of relaxation technique versus medication versus no intervention for anxiety reduction. Radiology. 2005 Jan;234(1):73-8. Epub 2004 Nov 24.
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