December 04, 2019
Ever notice how your new year's resolutions lose power after a little while? If you really want to make some changes this year, here are some ways ...
May 15, 2019
While guided imagery can be an effective part of treatment in a wide variety of illnesses, I am reluctant to offer a list of diseases that can...
April 11, 2019
Imagery in healing is probably best known for its direct effects on physiology. Through imagery, you can stimulate changes in many bodily func...
November 16, 2017
Psychology researchers have found evidence that speaking to yourself in the third-person can greatly relieve stress and help you control your emotions.
November 06, 2017
Humanize Your Hospital Easily and Inexpensively
I'm thrilled to report that the main hospital of the University of California San Franc...
Explore Our Many Other Powerful Mind/Body Programs