News

Ever notice how your new year's resolutions lose power after a little while? If you really want to make some changes this year, here are some ways ...

     While guided imagery can be an effective part of treatment in a wide variety of illnesses, I am reluctant to offer a list of diseases that can...

     Imagery in healing is probably best known for its direct effects on physiology. Through imagery, you can stimulate changes in many bodily func...

Who knows better - you or your Fitbit?     Do you have a Fitbit? Apple Watch? Smartphone? Do you get your 10,000 steps a day? Does the device help...

To encourage your body’s innate healing capacities, set aside some time to work with healing imagery at least once a day in a quiet place. Taking e...

Casting Call!       I'm consulting on a brilliant series of 4-5 minute films that show how real people have benefited from various complementary or...

Imagery may be the oldest medicine of all, and yet it’s use in modern medicine continues to grow. Every ancient culture had imagery-based rituals i...

Can Guided Imagery cure cancer? Understandably, this is the question of most interest to patients and doctors alike. What we can fairly say is that...

Mental Imagery seems to be the natural language of the unconscious. I have referred to it as the Rosetta stone of the mind-body-spirit. Imagery is ...