A New Strategy for Tinnitus
Tinnitus (ringing in the ears) is a very common and frustrating symptom - it's distracting, interferes with sleep, makes hearing difficult, and there's no good treatment for it.
My good friend David Brogan, who has worked with me for years and knows quite a bit about mind/body healing, has had long term tinnitus and created a simple self-help strategy that has worked well for him. He calls it "the art of non-attention," and was kind enough to write it up for us. Here's his protocol. Please let me know if you try it out and how it works for you.